A report on the session on wellness

A session on healthy diet and proper nutrients was conducted by Dr. Hena Nafis, a prominent nutritionist, for the staff members of MCKV on 24th February 2018 in the school auditorium. The session was really productive and effective and the interesting interactive session was a testimony to it. Mrs Nafis presented her contents in an inimitable manner by unfolding many unknown facts and figures about nutrition-centric issues. In a nutshell, what the session effectively conveyed was that human wellness was all about right emphasis on ideal nutrition, physcial fitness, and a healthy mind.